If you have arrived here, you are looking for something.
Chances are, we’ve got just what you need to get you moving and grooving.
BEND stands for Body Essentials Neutral Dynamics and these are the elements we set out to reach to in every movement session we offer.
We are a progressive home-based movement studio in Valmary Park, Durbanville and we offer a range of movement disciplines using the principles of Pilates as our basis.
Our belief is that movement, flexibility and vitality be accessible to all ages and all levels of abilities and with this in mind we offer a ever-evolving array of classes to meet our clients needs.
First class is ALWAYS FREE! Get in contact and book your trial session. Your body will thank you, we promise!
Surf to our “What’s on offer” page to learn more about what we currently have on the menu